There is an obvious need for training involving ergonomics in even the most laidback workplace. The reason is because individuals spend over half of their waking hours during the week at work and office work is one of the most common work settings. Unfortunately, since office work seems so easy to perform, the health of [...]
Posts Tagged ‘ergonomic’
Commonly Asked Questions about Ergonomics
November 15th, 2011 
bodybilt Not everyone understands what ergonomics really is or why it is so important. Therefore, they may need a list of commonly asked questions and answers so that they are better able to understand exactly what ergonomics is. What is ergonomics?” Ergonomics is the scientific study of the work environment the workspace affects the worker’s body [...]
Proper Posture According to NASA Researchers – Reducing Signs of Aging
October 18th, 2011 bodybilt Proper posture according to NASA researchers has shown to affect a person’s degree of aging that sets in their life. Many people who are unable to exercise or show signs of poor posture over time show faster signs of aging than those who are able to exercise and show good signs of posture. This shows [...]
Ergonomics at Home – Creating a Healthy Environment
September 20th, 2011 bodybilt Ergonomics at home is important to the general health of every person’s body. If a home environment is set up for ergonomically correct posture, there will be an overall benefit to a person’s long term health. It is important to create a healthy home environment that supports correct posture during all household activities. A few [...]
Posted in Office Ergonomics 
Tags: chair, desk, ergonomic, ergonomics at home, home office ergonomics, workspace 
No Comments »Coccyx – Finding The Appropriate Chair for Your Pain
July 19th, 2011 bodybilt A problem that afflicts many people who have spinal problems is pain in the coccyx, or tailbone area. Some people can have very severe pain in this area that disrupts their daily lives. When tailbone pain is involved, many people also experience pain that extends into the buttocks, and possibly the legs. This type of [...]
Posted in Office Ergonomics Tags: back pain, chairs, coccyx pain, ergonomic, furniture, office, pain, sever pain, tailbone No Comments »
