When you spend long hours on your feet, you can wreck a lot of havoc on your body. Not only are your feet going to feel the pain, but you can throw the rest of your body off as well. This is especially trying if you throw your posture off along the way, because you [...]
Archive for February, 2012
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Early Warning Signs of MSD (musculoskeletal disorders)
February 7th, 2012 
bodybilt Musculoskeletal disorders also known as MSDs are disorders associated with repetitive motions usually relating to a particular movement performed at work. These disorders can affect muscles, nerves, tendons and joints. Most often affecting the wrists and back, the disorders can also affect the entire body. It can damage shoulders, the neck, arms, elbows, fingers and [...]
