In order to maintain good spinal health, you should know how good posture prevents back pain. There are a variety of potentially serious problems which can be caused by poor posture. In the short term, it may not be an issue, but when sitting at a computer for extended periods of time while working, problems [...]
Archive for July, 2011
Good Posture Prevents Back Pain – Identify and Correct Poor Posture
July 28th, 2011 
bodybilt 
Posted in Office Ergonomics, Sciatica Pain 
Tags: back pain, bad posture, muscles, osteopathic manipulation, posture, spinal, spine 
No Comments »Coccyx – Finding The Appropriate Chair for Your Pain
July 19th, 2011 bodybilt A problem that afflicts many people who have spinal problems is pain in the coccyx, or tailbone area. Some people can have very severe pain in this area that disrupts their daily lives. When tailbone pain is involved, many people also experience pain that extends into the buttocks, and possibly the legs. This type of [...]
Posted in Office Ergonomics Tags: back pain, chairs, coccyx pain, ergonomic, furniture, office, pain, sever pain, tailbone No Comments »
Employee Health and Safety – How Ergonomics Play A Role
July 16th, 2011 bodybilt In terms of ergonomics, employee health and safety are two of the major issues that every employer should be aware of. Among the many factors involved regarding employees and how ergonomics can affect them are wrist support and back and muscle movement while working on a keyboard, Carpal Tunnel Syndrome, musculoskeletal disorders, and the posture [...]
